Comments on: ‘Holy Basil’ Blueberrylicious Lime Smoothie Recipe

By: Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe

Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe — Tue, 03 Nov 2020 16:32:34 +0000

[…] Want another fruity recipe try my Holy Basil Blueberrylicious Lime Smoothie Recipe […]

By: Alessandra

Alessandra — Sat, 17 Jun 2017 13:12:13 +0000

In reply to Tiffany.

Hi Tiffany

Of course you can! You can simply use spring water or almond milk works fine too! Yes you can use a sweetener you prefer but I wouldn’t recommend ever having agave as it is basically high fructose corn syrup, which is very bad for us.

Agave:
-It has a low-glycemic index because it’s largely made of fructose, the single most damaging form of sugar.
-It has the highest fructose content of any commercial sweetener on the market.
-Compared to the 1:1 fructose/glucose ratio of sugar and high fructose corn syrup, agave nearly has a whopping 2:1 ratio.

I know this is a lot of info but i always want the best for my community. Try using honey, sugavida or even dates! I hope this helps!

Honestly
Alessandra x

By: Tiffany

Tiffany — Fri, 16 Jun 2017 13:19:31 +0000

Can you use something except coconut water and can you leave out the maple syrup or use agave?

By: Samantha

Samantha — Sun, 04 Jun 2017 22:51:10 +0000

Hi honestlyalessandra, I was worried about trying this because of the basil but I was pleasantly surprised! It was so nice and refreshing. Thank you and looking forward to next weeks