<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>iron Archives - Alessandra Rosa</title>
	<atom:link href="https://alessandrarosa.com/tag/iron/feed/" rel="self" type="application/rss+xml" />
	<link>https://alessandrarosa.com/tag/iron/</link>
	<description>Conscious living, Plantbased and Sustainable Sprinkled in Luxury</description>
	<lastBuildDate>Sun, 10 Oct 2021 10:37:11 +0000</lastBuildDate>
	<language>en-GB</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.9.4</generator>

<image>
	<url>https://alessandrarosa.com/wp-content/uploads/2022/01/cropped-alessandra-rose-logo-side-32x32.jpg</url>
	<title>iron Archives - Alessandra Rosa</title>
	<link>https://alessandrarosa.com/tag/iron/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Sweet Spirulina Shot Recipe</title>
		<link>https://alessandrarosa.com/smoothie-sunday-sweet-spirulina-shot/</link>
					<comments>https://alessandrarosa.com/smoothie-sunday-sweet-spirulina-shot/#comments</comments>
		
		<dc:creator><![CDATA[Alessandra Rosa]]></dc:creator>
		<pubDate>Sun, 26 Feb 2017 18:00:42 +0000</pubDate>
				<category><![CDATA[FOOD]]></category>
		<category><![CDATA[antioxidants]]></category>
		<category><![CDATA[apple]]></category>
		<category><![CDATA[beta carotene]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[iron]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[shot]]></category>
		<category><![CDATA[Spirulina]]></category>
		<category><![CDATA[vegan]]></category>
		<guid isPermaLink="false">http://s2kxas6d7.gb-02.live-paas.net/?p=1132</guid>

					<description><![CDATA[<p>&#160; This week I’ve condensed the regular smoothie down into a shot, as we are dealing with Spirulina here. The idea came around when I wanted  to get my quick hit high of nutrition without being sick! I’m not gonna lie, I struggle myself to keep this one down which is why I made my&#8230;</p>
<p>The post <a href="https://alessandrarosa.com/smoothie-sunday-sweet-spirulina-shot/">Sweet Spirulina Shot Recipe</a> appeared first on <a href="https://alessandrarosa.com">Alessandra Rosa</a>.</p>
]]></description>
		
					<wfw:commentRss>https://alessandrarosa.com/smoothie-sunday-sweet-spirulina-shot/feed/</wfw:commentRss>
			<slash:comments>2</slash:comments>
		
		
			</item>
	</channel>
</rss>
