digestion Archives - Alessandra Rosa

Beat The Bloat Turmeric Shot Recipe

Alessandra Rosa — Sat, 09 May 2020 15:08:22 +0000

We may be right in the middle of lockdown but feeling bloated, gassy and uncomfortable is something i don’t want to be dealing with at anytime in my lifetime if possible, even if I am just sitting at home. My Beat The Bloat Turmeric Shot Recipe along with eating well, drinking plenty of water and…

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Flat Tummy Turmeric Shot Recipe

Alessandra Rosa — Mon, 15 Oct 2018 21:48:05 +0000

It’s summer time and we all want to be feeling and looking our best, right? Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

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‘Holy Basil’ Blueberrylicious Lime Smoothie Recipe

Alessandra Rosa — Sun, 04 Jun 2017 18:27:14 +0000

Ever thought about mixing fruits with herbs in your smoothie? Neither did I until I accidentally grabbed the basil from the chopping board rather than the spinach lol. I was trying to do two things at once, prepping tomorrow’s lunch while making myself a drink which is when my ‘Holy Basil‘ Blueberrylicious Lime Smoothie…

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Pineapple Mint Digestive Refresher Smoothie Recipe

Alessandra Rosa — Sun, 14 May 2017 18:40:01 +0000

With the days getting longer and warmer and showing skin is something we can’t avoid, I thought it would be the perfect time to share my Pineapple Mint Digestive Refresher Smoothie to cool you down and keep your digestion flowing to have you looking good throughout the coming summer months, whilst of course keeping you fully…

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