heart health Archives - Alessandra Rosa https://alessandrarosa.com/tag/heart-health/ Conscious living, Plantbased and Sustainable Sprinkled in Luxury Sun, 10 Oct 2021 10:39:11 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1 https://alessandrarosa.com/wp-content/uploads/2022/01/cropped-alessandra-rose-logo-side-32x32.jpg heart health Archives - Alessandra Rosa https://alessandrarosa.com/tag/heart-health/ 32 32 Blueberry Beetroot Blast Smoothie Recipe https://alessandrarosa.com/blueberry-beetroot-blast-smoothie/ https://alessandrarosa.com/blueberry-beetroot-blast-smoothie/#comments Sun, 21 May 2017 19:12:58 +0000 http://s2kxas6d7.gb-02.live-paas.net/?p=1364 How pretty is this week’s smoothie! So pretty that I wanna drink it all and not share it with anyone lol. What I will share though is the recipe so you can go ahead and make it yourself! My Blueberry Beetroot Blast Smoothie is really grounding and earthy, perfect for giving your body a blast…

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]]> https://alessandrarosa.com/blueberry-beetroot-blast-smoothie/feed/ 3 Dairy Free Creamy Strawberry Milkshake https://alessandrarosa.com/dairy-free-creamy-strawberry-milkshake/ Sun, 23 Apr 2017 17:33:17 +0000 http://s2kxas6d7.gb-02.live-paas.net/?p=1302   I thought I’d bring back the classic strawberry milkshake this week but dairy free, plant based style. When I was a kid I LOVED me a strawberry milkshake. It was such a rarity in our household as it was only allowed as a “treat”. My parents didn’t allow us to have anything other than…

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