natural Archives - Alessandra Rosa

Hormone Balancing Maca-Caramel Smoothie Bowl

Alessandra Rosa — Thu, 23 Aug 2018 10:22:29 +0000

Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel throughout…

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10 Natural Ways to Budge the Bloat

Alessandra Rosa — Wed, 28 Feb 2018 13:18:35 +0000

. How many times have you had to rethink an outfit or change your plans because the dreaded bloat has decided to show its face? One to many right? Whether your bloating is caused by constipation, IBS, food allergies or sensitivities (to name a few) it can be VERY uncomfortable not to mention an…

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The Best Toxic Free Lip Shades for Fall

Alessandra Rosa — Thu, 21 Sep 2017 10:03:31 +0000

With fall only around the corner, I wanted to share some of my favourite lip shades, that are perfect for the colourful season ahead! I don’t know about you guys but this is one of my fave seasons. Following on from summer where I liked to keep it natural looking and light, I’m really…

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Peachy Summer Smoothie Recipe

Alessandra Rosa — Sun, 18 Jun 2017 18:37:17 +0000

Peach season is around the corner which is getting me super excited as I absolutely love peaches! With summer in full swing now I know my Peachy Summer Smoothie Recipe will be just what you need to get you into that sassy summer vibe whilst feeding your body with valuable and vital nutrients. You…

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