cleansing Archives - Alessandra Rosa

Clear Cleansing Cabbage Soup

Alessandra Rosa — Thu, 24 Jan 2019 17:49:11 +0000

It seems the uninevetable has come has come. Christmas and New Year’s have gone by with comfortable, mild temperates, which had us thinking it’s fine, it’s not going to get that cold lol. Now I’m sitting here with a huge fluffy jumper on, chunky fluffy socks and an even bigger fluffy blanket. I’m literally a…

The post Clear Cleansing Cabbage Soup appeared first on Alessandra Rosa.

Good Morning! My Lemon Water Morning Ritual Lowdown

Alessandra Rosa — Wed, 17 Jan 2018 10:50:52 +0000

Photo by AndrewProd Good morning you guys! Today I really want to talk about how you start your mornings? Now we’ve always heard that breakfast is the most important meal of the day but the belief of what is a “good” breakfast is having a large filling, heavy portion of either cooked or fried…

The post Good Morning! My Lemon Water Morning Ritual Lowdown appeared first on Alessandra Rosa.

Must have Morning Green Smoothie Recipe

Alessandra Rosa — Mon, 01 Jan 2018 20:49:37 +0000

Happy New Year you guys! Welcome to 2018 I can’t believe we are back in January again, how fast did that go! Well this is always the time of year where we look back at ourselves and our health and are prepared to make a few changes and goals. Especially when we think back…

The post Must have Morning Green Smoothie Recipe appeared first on Alessandra Rosa.

‘Holy Basil’ Blueberrylicious Lime Smoothie Recipe

Alessandra Rosa — Sun, 04 Jun 2017 18:27:14 +0000

Ever thought about mixing fruits with herbs in your smoothie? Neither did I until I accidentally grabbed the basil from the chopping board rather than the spinach lol. I was trying to do two things at once, prepping tomorrow’s lunch while making myself a drink which is when my ‘Holy Basil‘ Blueberrylicious Lime Smoothie…

The post ‘Holy Basil’ Blueberrylicious Lime Smoothie Recipe appeared first on Alessandra Rosa.

Green Apple Cider Vinegar Cleansing Tonic Recipe

Alessandra Rosa — Sun, 16 Apr 2017 17:52:55 +0000

This week’s Green Apple Cider Vinegar Cleansing Tonic Recipe contains ingredients that are great for cleansing and rejuvenating the body. This is similar to our Must Have Morning Green Smoothie but has Apple cider vinegar in it. This combination with lemon, which is another amazing cleansing food, really gives you a lovely nourishing delicious smoothie! ACV (aka…

The post Green Apple Cider Vinegar Cleansing Tonic Recipe appeared first on Alessandra Rosa.