dates Archives - Alessandra Rosa

Maca Almond Milkshake Recipe

Alessandra Rosa — Sun, 05 Mar 2017 18:30:33 +0000

I wanted to bring you a thick, creamy, indulgent ‘dairy’ filled milkshake – minus the milk. So this weeks smoothie recipe is just that. My Maca Almond Milkshake Recipe is not only delicious and satisfying, it contains the amazing Maca herb which is great for balancing hormones and mood, boosting energy as well…

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Cacao Protein Packed Smoothie Recipe

Alessandra Rosa — Sat, 11 Feb 2017 14:39:53 +0000

We should all be well into the swing of things, working our butts off with better health choices and lifestyle overhauls throughout January. This week I wanted to share with you an actual, real protein smoothie for you to have after a work out and get those of you who are buying these chemically…

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Creamy Spiced Pumpkin Latte Recipe

Alessandra Rosa — Sun, 04 Dec 2016 17:30:54 +0000

That time of year has come around where all you want to do is put your cozies on and snuggle under a blanket In front of the tv with a soothing hot drink. As it’s squash season I decided to make a creamy spiced pumpkin latte to warm you guys up!! Your welcome lol.…

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