healthy drink Archives - Alessandra Rosa

Chia Cherry Mint Smoothie Recipe

Alessandra Rosa — Tue, 04 Aug 2020 17:15:36 +0000

Since we are set for another heatwave here in the UK, we needed more cooling and delicious smoothies recipes to serve up and sip on for sitting out in the garden with friends. So I’m adding another to my summer drinks menu. I obviously wanted this recipe to be in season and my Chia Cherry…

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Beat The Bloat Turmeric Shot Recipe

Alessandra Rosa — Sat, 09 May 2020 15:08:22 +0000

We may be right in the middle of lockdown but feeling bloated, gassy and uncomfortable is something i don’t want to be dealing with at anytime in my lifetime if possible, even if I am just sitting at home. My Beat The Bloat Turmeric Shot Recipe along with eating well, drinking plenty of water and…

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Dairy Free Indulgent Hot Chocolate Recipe

Alessandra Rosa — Sun, 03 Dec 2017 18:21:19 +0000

There’s no better time of year to cozy up to the fireplace with a nice cup of hot chocolate, but consciously using my Dairy Free Indulgent Hot Chocolate Recipe so that you’re sweet treat is not only healthy but low calorie . My easy 4 ingredient recipe allows you to make a mug anytime you want so you…

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Cheeky Cherry Cooler Recipe

Alessandra Rosa — Sun, 28 May 2017 19:00:25 +0000

It’s cherry season and I have been picking and picking away at them for weeks when it came to mind that I have never had a cherry smoothie! So obviously I had to create one. Cherries are one of favourite summer fruits, how could i not! My Cheeky Cherry Cooler is the perfect summer drink. It’s…

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Pineapple Mint Digestive Refresher Smoothie Recipe

Alessandra Rosa — Sun, 14 May 2017 18:40:01 +0000

With the days getting longer and warmer and showing skin is something we can’t avoid, I thought it would be the perfect time to share my Pineapple Mint Digestive Refresher Smoothie to cool you down and keep your digestion flowing to have you looking good throughout the coming summer months, whilst of course keeping you fully…

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Festive Pomegranate, Apple Spiced Mulled Tea Recipe

Alessandra Rosa — Sun, 25 Dec 2016 18:20:08 +0000

I hope you guys are having a wonderful holiday where ever you are and what ever you are doing. I’m at home with the family. There’s nothing more that I love then a full house, full of food, laughter and love. Creating memories. I also love this time of year as I get a…

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