SNACKS

Being healthy is the greatest start you can give your body, mind and overall wellness.

Vitamin D

By Alessandra Rosa | 3 October 2024

That time of the year has officially come around! So here is your official reminder to get Vitamin D supplements and foods stocked! The days are getting shorter and sunlight becoming a rarity, not forgetting the problems we are having here in the UK getting stock into stores. Being organised with this supplement is a…

Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe

By Alessandra Rosa | 3 October 2024

It’s that time of year when I start to make one of my favourite dessert. My Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe. Although it is summer and eating oven baked sweets isn’t my favourite thing to do when it’s hot but this is an exception. As all of the fruits in…