Immune Boosting Smoothie Bowl Recipe

Immune Boosting Smoothie Bowl Recipe

Since this pandemic isn’t going away anytime soon I thought it was an idea to create a smoothie bowl that supports and builds our immune systems to help protect against this virus. My Immune Boosting Smoothie Bowl Recipe consists of foods that specifically target the immune system. Along with taking the steps to keep ourselves…

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Glowing Green Smoothie Bowl Recipe

Since the sun is continuing to shine and my jumpers are still tucked away neatly in my drawers I thought I’d get one more fresh, summery smoothie bowl recipe up on the blog for you to enjoy before autumn really kicks in. This was inspired from my Must Have Morning Green Smoothie that is a…

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Warming Spiced Smoothie Bowl Recipe

Warming Spiced Smoothie Bowl Recipe

With our foods changing season to season our smoothie bowls need to too! I have been so caught up having cool, colourful, fruity smoothie bowls I didn’t really think of a warmer, heavier kind. Our bodies naturally crave different foods over different seasons which is the reason I naturally felt guided to create my Warming Spiced…

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Hormone Balancing Maca-Caramel Smoothie Bowl

Hormone Balancing Maca-Caramel Smoothie Bowl

Hormones, something each and every one of us deal with daily. Only most of of suffer with issues resulting in unbalanced hormones making day to day life a little uncomfortable. Hormones play an important role from undertaking certain biological processes, including everything from growth to digestion to reproduction and more. They are chemicals that travel throughout…

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Chocolate Spirulina Smoothie Bowl Recipe

Chocolate Spirulina Smoothie Bowl Recipe Main

    Spirulina, urgh! Why is it that something so good for us is so gross. This is one food I really struggle with as the taste and smell is so nasty! We need this food in our whole-food, plant-based diets as it is the richest whole-food source of complete protein, rich in GLA and contains…

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