Healthy Plant Based Snacks to Keep at Your Desk

There’s nothing worse then sitting at your desk at work and the dreaded hunger pains start to creep in, right? Running over to the local cafe, in-house vending machines and buying overpriced junk isn’t good enough, especially when you are trying to improve your health. Normally prepping food for your week would be ideal but…

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Raw Walnut Apple Cake Recipe

Raw Walnut Apple Cake Recipe

    `Hi fam, I’ve been so busy this week I haven’t had the chance really until now to really get into the most colourful season of the year! Just like the weather, I feel like I’m still stuck in summer. The temperature has hardly dropped and putting on a cozy jumper lasts about an…

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Flat Tummy Turmeric Shot Recipe

Flat Tummy Turmeric Shot Recipe

   It’s summer time and we all want to be feeling and looking our best, right?  Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

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