Pomegranate Berry Blood Flow Juice Recipe
What’s the one thing we can’t live without? Oxygen, and how does our body carry the oxygen around? Through our blood. Which is why it’s so important for our arteries to be clear in order for our blood to move freely around. Keeping our cholesterol under control and our hearts healthy and strong. My Pomegranate Berry Blood Flow Juice Recipe is just what you need to ensure your blood is free flowing avoiding any clogging or blocking decreasing the risk of heart attacks, high cholesterol and strokes. Pomegranates are the star of the show today with their high antioxidant content and blood thinning abilities!
Pomegranate
Has anti-oxidants, anti-viral and anti-tumor properties and are a fantastic source of vitamin A, C, E and K as well as Potassium and folic acid. Research shows that pomegranates can help prevent or treat various disease risk factors, including high blood pressure, high cholesterol, oxidative stress, hyperglycemia and inflammation. Pomegranates have even been shown to provide anticarcinogenic effects. That’s right, pomegranate seeds can prevent and treat certain forms of cancer!
Strawberry
The B vitamins present in strawberry’s strengthen the cardiac muscles keeping our hearts functioning and strong. The perfect combination of high fiber content, folate, no fats, and high levels of antioxidants such as vitamin-C and those phytochemicals reduce cholesterol in the arteries and vessels.
Cinnamon
is packed with antioxidants, is anti-microbial, anti-diabetic, anti-inflammatory, heart protecting, has cancer fighting abilities and immune boosting properties! A little goes a long way, only half a teaspoon daily is going to give you these positive effects!
Let’s get that blood flowing…
Pomegranate Berry Blood Flow Juice Recipe
Ingredients
yields 2
- 1 Pomegranate
- 1 cup of strawberries
- 1/4 teaspoon of cinnamon
- 1/4 coconut water
- A cup of Ice
Directions
- Remove all seeds from the pomegranate.
- Place all of the ingredients into the blender.
- Blend at full speed until smooth.
- Pour into glass and enjoy!
Have you checked out my Blueberry Beetroot Blast Smoothie Recipe, another great one for your heart health!
Don’t forget to pin this recipe to your smoothie board on Pinterest! Comment below with what you thought about my Pomegranate Berry Blood Flow Juice Recipe or with any ideas you have for next weeks recipe.
Honestly
Alessandra x
