smoothie Archives - Alessandra Rosa

Glowing Green Smoothie Bowl Recipe

Alessandra Rosa — Wed, 18 Sep 2019 14:29:49 +0000

Since the sun is continuing to shine and my jumpers are still tucked away neatly in my drawers I thought I’d get one more fresh, summery smoothie bowl recipe up on the blog for you to enjoy before autumn really kicks in. This was inspired from my Must Have Morning Green Smoothie that is a…

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Pumpkin Banana Smoothie Recipe

Alessandra Rosa — Sun, 29 Oct 2017 16:39:38 +0000

Are you excited for colourful, cozy, snuggly fall? I know I am as this season brings so many comforts that help your mind and body wind down and relax to prepare for winter…. I love this time of year! After a busy, jam packed year what better way then to start this season with…

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Sweet Peach Smoothie recipe

Alessandra Rosa — Sun, 23 Jul 2017 17:35:14 +0000

I have recently been spending my time in Italy and already had my fair share of peaches. White ones, red ones, I’m a kid in a candy store here lol, Ok I know that here in Italy the peaches are on a whole other level! I will never forget trying my first peach it…

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Alcohol Free Vegan Peachy Bellini Recipe

Alessandra Rosa — Sun, 16 Jul 2017 18:29:00 +0000

Days are longer, the sun is warm and shining and there is a gathering, party or event around every corner. I absolutely love this time of year. But recently I’ve found to be getting very agitated while I’m out at a party or gathering and being left with either water or a cheap concentrated…

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Perfect Passionfruit Smoothie Recipe

Alessandra Rosa — Sun, 02 Jul 2017 18:30:59 +0000

One of my favourite smoothies when I was a kid was only Passion Fruit, I was obsessed! My mum would always say “don’t you ever want to try another flavour?” lol. I think she thought I was a bit of a weirdo! As I grew older and stopped dairy all together I obviously didn’t get…

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Peachy Summer Smoothie Recipe

Alessandra Rosa — Sun, 18 Jun 2017 18:37:17 +0000

Peach season is around the corner which is getting me super excited as I absolutely love peaches! With summer in full swing now I know my Peachy Summer Smoothie Recipe will be just what you need to get you into that sassy summer vibe whilst feeding your body with valuable and vital nutrients. You…

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‘Holy Basil’ Blueberrylicious Lime Smoothie Recipe

Alessandra Rosa — Sun, 04 Jun 2017 18:27:14 +0000

Ever thought about mixing fruits with herbs in your smoothie? Neither did I until I accidentally grabbed the basil from the chopping board rather than the spinach lol. I was trying to do two things at once, prepping tomorrow’s lunch while making myself a drink which is when my ‘Holy Basil‘ Blueberrylicious Lime Smoothie…

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Blueberry Beetroot Blast Smoothie Recipe

Alessandra Rosa — Sun, 21 May 2017 19:12:58 +0000

How pretty is this week’s smoothie! So pretty that I wanna drink it all and not share it with anyone lol. What I will share though is the recipe so you can go ahead and make it yourself! My Blueberry Beetroot Blast Smoothie is really grounding and earthy, perfect for giving your body a blast…

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Crunchy Carrot Cake Smoothie Recipe

Alessandra Rosa — Sun, 07 May 2017 18:35:24 +0000

Don’t you love sweet treats that aren’t bad for you and don’t set you back, I know I do! Which is why I made a dessert cake inspired smoothie. My delicious Crunchy Carrot Cake Smoothie Recipe will definitely settle that sweet tooth and flood your body full of essential vitamins and important beauty nutrients, guilt…

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Bee Pollen Protein Shake Recipe

Alessandra Rosa — Sun, 30 Apr 2017 18:30:43 +0000

I’m a huge fan of my chocolate protein shakes, they are always my go to after a workout particularly my Cacao Protein Packed Smoothie, but recently I’ve wanted to change it up and what better way to then with an amazing super food, bee pollen. Bee pollen is approximately 40% protein with around half of its…

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