Posts Tagged ‘healthy’
Must have Morning Green Smoothie Recipe
Happy New Year you guys! Welcome to 2018 I can’t believe we are back in January again, how fast did that go! Well this is always the time of year where we look back at ourselves and our health and are prepared to make a few changes and goals. Especially when we think back…
Read MoreHow to Keep Traditional Holiday Drinks Healthy
The time has definitely come around we’re were rushing to the nearest coffee house to grab warming, spiced, indulgent, drinks to cheer us up. Did you know that even though a lot of these drinks sound healthy, but most of the time they will be high in empty sugars, fat, calories as they are…
Read MoreRaw Double Chocolate Kale Cookie Recipe
If you are the type of person that doesn’t like eating your green veggies raw then my Raw Double Chocolate Kale Cookie Recipe is definitely one for you. Sneaking raw veggies into sweet raw treats is a great way to get all the essential nutrients in to nourish you without tasting them! Plus who can say…
Read MoreRaw Crunchy Cashew Cream Berry Cookies
One of the hardest things since turning plant-based has been to keep my hand out of the cookie jar! Who’s with me on this one? Along with the unhealthy ingredients and chemicals that are in most of them, high refind sugar content is something we all should be staying well clear of. My Raw Crunchy Cashew Cream Berry…
Read MoreSweet Peach Smoothie recipe
I have recently been spending my time in Italy and already had my fair share of peaches. White ones, red ones, I’m a kid in a candy store here lol, Ok I know that here in Italy the peaches are on a whole other level! I will never forget trying my first peach it…
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