Cacao Protein Packed Smoothie Recipe

  We should all be well into the swing of things, working our butts off with better health choices and lifestyle overhauls throughout January. This week I wanted to share with you an actual, real protein smoothie for you to have after a work out and get those of you who are buying these chemically…

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Creamy Spiced Pumpkin Latte Recipe

  That time of year has come around where all you want to do is put your cozies on and snuggle under a blanket In front of the tv with a soothing hot drink. As it’s squash season I decided to make a creamy spiced pumpkin latte to warm you guys up!! Your welcome lol.…

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