Clear Cleansing Cabbage Soup

It seems the uninevetable has come has come. Christmas and New Year’s have gone by with comfortable, mild temperates, which had us thinking it’s fine, it’s not going to get that cold lol. Now I’m sitting here with a huge fluffy jumper on, chunky fluffy socks and an even bigger fluffy blanket. I’m literally a…

Read More

Warming Spiced Smoothie Bowl Recipe

Warming Spiced Smoothie Bowl Recipe

With our foods changing season to season our smoothie bowls need to too! I have been so caught up having cool, colourful, fruity smoothie bowls I didn’t really think of a warmer, heavier kind. Our bodies naturally crave different foods over different seasons which is the reason I naturally felt guided to create my Warming Spiced…

Read More

Raw Pumkin Maple Granola Recipe

Raw Pumkin Maple Granola Recipe

Tis the season to making comforting, seasonal, yummy winter breakfasts! Our bodies naturally start to crave, heavier more calorie rich foods as it is preparing for the colder months. Consuming calories warms the body up, as essentially you are adding energy to your system. Cold weather makes your body temperature drop, which is why you…

Read More

Raw Walnut Apple Cake Recipe

Raw Walnut Apple Cake Recipe

    `Hi fam, I’ve been so busy this week I haven’t had the chance really until now to really get into the most colourful season of the year! Just like the weather, I feel like I’m still stuck in summer. The temperature has hardly dropped and putting on a cozy jumper lasts about an…

Read More

Flat Tummy Turmeric Shot Recipe

Flat Tummy Turmeric Shot Recipe

   It’s summer time and we all want to be feeling and looking our best, right?  Which for the most part we manage but once we start eating out or abroad, foods which we may not normally eat may cause us a little discomfort. First things first, don’t beat yourself up about it. You are…

Read More