Food

Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe

By Alessandra Rosa | 3 October 2024

It’s that time of year when I start to make one of my favourite dessert. My Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe. Although it is summer and eating oven baked sweets isn’t my favourite thing to do when it’s hot but this is an exception. As all of the fruits in…

SUGAR FREE VEGAN COOKIE RECIPE 4 INGREDIENTS

By Alessandra Rosa | 12 February 2022

I Asked And You Decided Valentines cookies or chocolates. I handed it over to my Instagram family to decide and cookies won! I was so pleased as I was secretly hoping for the cookies as I had a healthy, sugar free, delicious and extremely easy to make recipe in mind! I like to make these…

Baked Healthy Churros Recipe

By Alessandra Rosa | 2 February 2022

VEGAN MEXICAN NIGHT wouldn’t be a vegan Mexican night without Churros! This is a popular evening event in our household and I have perfected my vegan fajita recipe, it’s never failed me! Something was always missing though…. after all that spice, sweetness! As well as the constant requests from my dinner guests, I SHOP INGREDIENTS…

Essentional Vitamins for Vegans

By Alessandra Rosa | 29 December 2021

Happy new year! I can’t quite believe Christmas is already behind us and veganurary is staring us in the face. Yes it’s now time to refocus and get our health and get back on track. How many of you overdid it over the holidays? I most defiantly did lol! Naturally we dive straight into healthy…

Cozy Bean and Pumpkin Soup recipe

Cozy Bean and Pumpkin Soup recipe

By Alessandra Rosa | 13 January 2021

A new year calls for a new vegan, delicious soup recipe and this one is extra special. It’s definitely one of the things that gets me through these colder days! The reason this recipe is special is because it’s actually my aunty Lilla’s recipe. When I was in Italy in the summer, she made me…

Plantbased Christmas | Sweet Potato Cheezy Polish Pierogi (Dumplings) Recipe

Plantbased Christmas | Sweet Potato Cheezy Polish Pierogi (Dumplings) Recipe

By Alessandra Rosa | 28 December 2020

Christmas is so nostalgic for me. My Babcia (Polish grandmother) LOVED Christmas. She would always buy beautiful decorations to decorate with and spend all of her time making her incredible recipes for the whole family to enjoy, it made her year and meant the world the whole family was together. Since she passed away I…

Immune Boosting Smoothie Bowl Recipe

Immune Boosting Smoothie Bowl Recipe

By Alessandra Rosa | 15 October 2020

Since this pandemic isn’t going away anytime soon I thought it was an idea to create a smoothie bowl that supports and builds our immune systems to help protect against this virus. My Immune Boosting Smoothie Bowl Recipe consists of foods that specifically target the immune system. Along with taking the steps to keep ourselves…

Chia Cherry Mint Smoothie Recipe

Chia Cherry Mint Smoothie Recipe

By Alessandra Rosa | 4 August 2020

Since we are set for another heatwave here in the UK, we needed more cooling and delicious smoothies recipes to serve up and sip on for sitting out in the garden with friends. So I’m adding another to my summer drinks menu. I obviously wanted this recipe to be in season and my Chia Cherry…

3 ingredient Watermelon Cooler Recipe

3 Ingredient Watermelon Cooler Recipe

By Alessandra Rosa | 13 July 2020

Since arriving in Italy one of my most favourite recipes is currently being used a lot! My Watermelon Cooler Recipe is the perfect go to on these hot summer days keeping you refreshed and healthy all at the same time! It’ is so easy to make, consisting of only 3 ingredients which are all in…

Simple Vegan Banana Bread Recipe

Simple Vegan Banana Bread Recipe

By Alessandra Rosa | 5 July 2020

Would you believe that the first time I EVER made/ate banana bread was this year in lockdown! I’m not sure as to why I hadn’t as it seemed to have been the craze not that long ago. Nearly all the recipes I found had rolled oats in and as I have an allergy I swapped…

Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe
FOOD

Refined Sugar Free Fruits Of The Forest Apple Crumble Recipe

It's that time of year when I start to make one of my favourite dessert. My Refined Sugar Free Fruits...
VIEW POST
FOOD

SUGAR FREE VEGAN COOKIE RECIPE 4 INGREDIENTS

I Asked And You Decided Valentines cookies or chocolates. I handed it over to my Instagram family to decide and...
VIEW POST
SUGAR FREE VEGAN COOKIE RECIPE 4 INGREDIENTS
Baked Healthy Churros Recipe
FOOD

Baked Healthy Churros Recipe

VEGAN MEXICAN NIGHT wouldn't be a vegan Mexican night without Churros! This is a popular evening event in our household...
VIEW POST
FOOD Lifestyle

Essentional Vitamins for Vegans

Essentional Vitamins for Vegans
Happy new year! I can't quite believe Christmas is already behind us and veganurary is staring us in the face....
VIEW POST
Essentional Vitamins for Vegans
Cozy Bean and Pumpkin Soup recipe
FOOD

Cozy Bean and Pumpkin Soup recipe

A new year calls for a new vegan, delicious soup recipe and this one is extra special. It's definitely one...
VIEW POST
FOOD

Plantbased Christmas | Sweet Potato Cheezy Polish Pierogi (Dumplings) Recipe

Christmas is so nostalgic for me. My Babcia (Polish grandmother) LOVED Christmas. She would always buy beautiful decorations to decorate...
VIEW POST
Plantbased Christmas | Sweet Potato Cheezy Polish Pierogi (Dumplings) Recipe
Immune Boosting Smoothie Bowl Recipe
FOOD

Immune Boosting Smoothie Bowl Recipe

Since this pandemic isn't going away anytime soon I thought it was an idea to create a smoothie bowl that...
VIEW POST
FOOD

Chia Cherry Mint Smoothie Recipe

Since we are set for another heatwave here in the UK, we needed more cooling and delicious smoothies recipes to...
VIEW POST
Chia Cherry Mint Smoothie Recipe
3 Ingredient Watermelon Cooler Recipe
FOOD

3 Ingredient Watermelon Cooler Recipe

Since arriving in Italy one of my most favourite recipes is currently being used a lot! My Watermelon Cooler Recipe...
VIEW POST
FOOD

Simple Vegan Banana Bread Recipe

Would you believe that the first time I EVER made/ate banana bread was this year in lockdown! I'm not sure...
VIEW POST
Simple Vegan Banana Bread Recipe
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