Bee Pollen Protein Shake Recipe

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  I’m a huge fan of my chocolate protein shakes, they are always my go to after a workout particularly my Cacao Protein Packed Smoothie, but recently I’ve wanted to change it up and what better way to then with an amazing super food, bee pollen. Bee pollen is approximately 40% protein with around half of its…

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Dairy Free Creamy Strawberry Milkshake

  I thought I’d bring back the classic strawberry milkshake this week but dairy free, plant based style. When I was a kid I LOVED me a strawberry milkshake. It was such a rarity in our household as it was only allowed as a “treat”. My parents didn’t allow us to have anything other than…

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Green Apple Cider Vinegar Cleansing Tonic Recipe

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  This week’s Green Apple Cider Vinegar Cleansing Tonic Recipe contains ingredients that are great for cleansing and rejuvenating the body. This is similar to our Must Have Morning Green Smoothie but has Apple cider vinegar in it. This  combination with lemon, which is another amazing cleansing food, really gives you a lovely nourishing delicious smoothie!   ACV (aka…

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Long Living Goji Strawberry Smoothie Recipe

Looking for overall long lasting wellness and beauty? This week’s Long Living Goji Strawberry Smoothie Recipe will do just that. Besides being delish, these little treats pack a punch when it comes to its benefits for our overall wellness now and throughout the rest of our lives! goji berries have been used in traditional Chinese medicine…

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Sweet Spirulina Shot Recipe

  This week I’ve condensed the regular smoothie down into a shot, as we are dealing with Spirulina here. The idea came around when I wanted  to get my quick hit high of nutrition without being sick! I’m not gonna lie, I struggle myself to keep this one down which is why I made my…

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