Crunchy Carrot Cake Smoothie Recipe

  Don’t you love sweet treats that aren’t bad for you and don’t set you back, I know I do! Which is why I made a dessert cake inspired smoothie. My delicious Crunchy Carrot Cake Smoothie Recipe will definitely settle that sweet tooth and flood your body full of essential vitamins and important beauty nutrients, guilt…

Read More

Green Apple Cider Vinegar Cleansing Tonic Recipe

Green Apple Cider Vinegar Cleansing Tonic Recipe main

  This week’s Green Apple Cider Vinegar Cleansing Tonic Recipe contains ingredients that are great for cleansing and rejuvenating the body. This is similar to our Must Have Morning Green Smoothie but has Apple cider vinegar in it. This  combination with lemon, which is another amazing cleansing food, really gives you a lovely nourishing delicious smoothie!   ACV (aka…

Read More

Keeping it plant Based | Koh Samui Thailand

On my recent trip to Thailand I couldn’t believe how easy it was to not only eat well but to be able to eat raw and vegan! Thailand is one of my favourite places, it’s beautiful, the people are so nice, making the vibe all round very relaxed, the weather of course, coconuts all day…

Read More

Long Living Goji Strawberry Smoothie Recipe

Looking for overall long lasting wellness and beauty? This week’s Long Living Goji Strawberry Smoothie Recipe will do just that. Besides being delish, these little treats pack a punch when it comes to its benefits for our overall wellness now and throughout the rest of our lives! goji berries have been used in traditional Chinese medicine…

Read More

Maca Almond Milkshake Recipe

        I wanted to bring you a thick, creamy, indulgent ‘dairy’ filled milkshake – minus the milk. So this weeks smoothie recipe is just that. My Maca Almond Milkshake Recipe is not only delicious and satisfying, it contains the amazing Maca herb which is great for balancing hormones and mood, boosting energy as well…

Read More